I've never been a workout class girlie. I went to one or two in college, but it's never been my thing. So, when my friend invited me to her weekly Core Power hot yoga, I was skeptical. First, I'm kind ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than just some #morningmotivation or quirky Instagram reels — they’re what keeps ...

"Since January 2021, fitness reservations have grown by 329 percent and spa and beauty reservations are up by 428 percent," the company wrote in a recent trend report. "ClassPass members are now ...

From dancer and choreographer to fitness instructor and now owner, her roles have varied but the focus remains a constant for Erica Hamilton. “It’s about being together with like minded people who ...

As WH’s fitness director and a qualified yoga teacher, I know my downward dogs from my dancers and I’m well-versed in the link between my breath and my body, but I’m an aerial yoga amateur. If you're ...

Consumer Reports’ experts are always keeping a close eye on the best fitness, health, and beauty products we’ve tested in our labs and homes. And with Black Friday, there are ample opportunities to ...