The inter-relationship between physical activity, sedentary behaviour and sleep (collectively defined as physical behaviours) is of interest to researchers from different fields. Each of these ...

The following distills what most often helps my clients effect behavior change. While I frame it as what I do as a counselor, much of it should be useful in self help. Build on one's genetics and ...

When an individual with dementia demonstrates challenging behaviour, resists attempts at care, and becomes aggressive, the tendency is for caregivers to seek a quick fix. Physicians are aware that the ...

This article was published in Scientific American’s former blog network and reflects the views of the author, not necessarily those of Scientific American I’m in full throttle Research mode and as I ...