Imagine this: You're at the gym trying to hit a new PR on the treadmill. You've been training for several months and you think you're ready. But then you don't hit your goal — what do you do? Get ...

When managers take on a coaching mindset, they are focused on developing their team members. They care about them as a person and want to see them grow and reach their maximum potential in their ...

Globally diminishing returns in safety performance have been reported by leading boards such as NEBOSH. Influential attendees of health, safety and environment (HSE) conferences and key figures in the ...

An unwillingness to embrace change can spell a business’s downfall in today’s uncertain business environment. While resistance to change does sometimes come from the top, a lack of buy-in from ...

Starting an online business gets easier every year. Tools, templates, and pre-built systems remove most technical barriers. And yet, small business data from the SBA shows that 50% of digital startups ...

Adopting a coaching style of leadership cultivates team autonomy and uncovers hidden talents among team members. A coaching mindset empowers leaders to become facilitators of success, resulting in a ...

Are you looking for a holistic life coach that will help you understand how all areas of your life are integrated? Do you feel stuck in areas like career growth, personal relationships, or health? Do ...

Coming off a season where they finished with the NBA's worst record, the Detroit Pistons decided to make a change at head coach. The organization parted ways with Monty Williams despite his massive ...

I am a dedicated and passionate sports performance mindset coach with extensive experience in both football and athletics. My journey in the realm of sports psychology has been marked by a profound ...