In a world where those of us into sports all constantly seek ever-marginal gains in performance, we decided to get the lowdown on the science of compression and look at how there could be a benefit ...
In a world where those of us into sports all constantly seek ever-marginal gains in performance, we decided to get the lowdown on the science of compression and look at how there could be a benefit ...
A new study questions the supposed benefit of compression clothing for athletes. Many athletes swear by expensive compression shorts, socks, tights, and other garments. These tight-fitting items are ...
Maybe you've seen them in the gym, or even squeezed into them yourself: super-tight T-shirts, leggings, knee and calf sleeves, even tube tops. More and more athletes are wearing compression garments, ...
Whether you’re looking to hit a personal record at the gym or simply feel really nice and tucked in while you go about your day, there’s certainly a place for compression clothing in your athleisure ...
Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...
Few things are absolute must-haves in every wardrobe, and workout leggings — specifically compression leggings — are one of them. Even if you’re not really into fitness, having compression gear in ...
When was the last time you saw a football match? Did you notice what they were wearing? What about runners during a track and field event? One thing in common between all of them is the fact that they ...
A new sportswear brand is making garments with panels of woven fabric that mimic the effects of pain-relieving kinesiology tape. The tape — also known as KT Tape and sports tape – is usually stuck ...
Two Indiana University studies examined the influence of compression garments on athletic performance and both found little influence: Abigail Laymon, researcher in the Department of Kinesiology, is ...
If you fly often, chances are you've heard about wearing compression socks on planes. The knee-high, ultra-constricting socks are often worn to support blood flow when sitting on long flights, which ...