Starting any new exercise practice can be daunting, but entering a CrossFit box can be particularly nerve-wracking. Here’s everything you need to know to begin your CrossFit life. Are you ready to ...

Anyone is free to do CrossFit. The company puts instructions and videos up for free on its website, and posts a workout of the day, or “WOD,” right on the homepage. (CrossFit’s over 6,000 affiliate ...

CrossFit 19.3 is the latest workout in the illustriously murderous CrossFit Open, a brief but ultra-badass challenge designed to help you prove your fitness mettle. It’s an unexpected workout that’ll ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

In the Crossfit world, gyms are known as “boxes.” Go figure. It’s the second day of acclimation at Crossfit Low Oxygen when our coach admits he’s a sucker for ‘90s pop, and that’s why he cranked it ...

SHIRTLESS, SWEATY AND extremely jacked: Over the past decade, that’s been CrossFit’s public image, manifested at the Olympic-style CrossFit Games, which drew an estimated 11.6 million viewers in 2019 ...

Your support goes further this holiday season. When you buy an annual membership or give a one-time contribution, we’ll give a membership to someone who can’t afford access. It’s a simple way for you ...

"Tyler and I decided to sit and break down some questions and misconceptions to hopefully inspire people," the former MTV host writes For years, Layla Kayleigh Covino let PEOPLE readers follow along ...

Helen. Angie. Karen. Cindy. Nicole. Isabel. Diane. These are not random names: They are CrossFit workouts. For example, Angie is 100 pull-ups, 100 push-ups, 100 sit-ups, and 100 bodyweight squats. The ...