New research reveals how your diet choices impact your lifespan—nutrient-rich foods like nuts and whole grains lower mortality risk, while excessive red meat and sugary drinks may cut life short.

Want to overcome obesity? A global review uncovers the strongest evidence on what to eat—and what to avoid—to manage weight and improve health. Umbrella Review of Systematic Reviews and Meta-Analyses ...

Get a comprehensive breakdown of the different food groups and how to include them in your everyday meals for a balanced diet. Poll Reveals 2028 GOP Presidential Front-Runners Kristy McNichol Now: Why ...