Whether you’re a seasoned yogi or just trying to touch your toes, Colleen Saidman Yee is here to help you reach your yoga goals. In addition to being an international yogini, Saidman Yee is a ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Consumer Reports’ experts are always keeping a close eye on the best fitness, health, and beauty products we’ve tested in our labs and homes. And with Black Friday, there are ample opportunities to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yoga is meant to be a meditative exercise, but that doesn't mean that you ...

Consumer Reports’ experts are always keeping a close eye on the best fitness, health, and beauty products we’ve tested in our labs and homes, and more than a few are on sale for great prices. And now ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

"Since January 2021, fitness reservations have grown by 329 percent and spa and beauty reservations are up by 428 percent," the company wrote in a recent trend report. "ClassPass members are now ...

It’s pretty well-established that exercise is good for your brain, but according to a study published in 2018, even a mere 10 minutes of moderate exercise — like yoga or tai chi — can help improve ...

From dancer and choreographer to fitness instructor and now owner, her roles have varied but the focus remains a constant for Erica Hamilton. “It’s about being together with like minded people who ...

I tried to fit into someone else’s standard of beauty for too long. Now I’m creating my own. I have an unhealthy obsession with mirrors. It started when I was a teenager taking dance classes at first ...

As WH’s fitness director and a qualified yoga teacher, I know my downward dogs from my dancers and I’m well-versed in the link between my breath and my body, but I’m an aerial yoga amateur. If you're ...