Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

A personal trainer shares a four-week workout program designed to help you build strength and muscle in the gym or at home, ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a fitness plan. The problem? With thousands of workouts at your fingertips, ...

Read full article: 23-year-old man reported missing in Spring found safe Reuben Nero says he bought the truck to haul large generators to give power to those who lost it in freezing weather, but ...

NASHVILLE, Tenn. (WKRN) — For some, getting healthy and working out in the gym is a chore. But for many cancer survivors, it’s so much more. Now thanks to a fitness program based here in Tennessee, ...

When the App Store first launched in 2008, there wasn’t a single fitness app available. That didn’t happen for another two years, when the first workout app rolled out in 2010. But in the decade since ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The best workout apps will save you time and (often) money, and many ...

Winona State University, Gundersen Health Center for Cancer and Blood Disorders, and Winona Health have partnered to offer Winona Survivors Unite in Exercise, a free customized exercise program for ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Looking to step up your workout goals? Step one in your journey ...

It's no secret: Wisconsin needs more healthcare workers. The state could fall short by more than 20,000 nurses by 2040, according to a report last year by the state Department of Workforce Development ...