Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...

Beth Gold put together this 20-minute prenatal boxing class for expecting moms and anyone else who's looking to work up a sweat. “I have a 20-minute, prenatal shadowboxing class for you guys today.

Virtual Boxing League (VBL) is a VR game that lets you throw real punches at virtual people. Soon players will even get to throw virtual punches at real people in PVP bouts, but that feature isn’t ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

It’s a good thing Willie Mays didn’t know anything about boxing. If he had, it’s likely Bob Arum never would have become a fight promoter. Fifty years ago, Arum promoted his first fight, Muhammad ...

For all those old-school gamers out there, Mike Tyson Boxing is not, repeat, not a sequel to Nintendo's Mike Tyson's Punch-Out released on the Nintendo Entertainment System 15 years ago. This game is ...

Watching boxing is supposed to be fun. Everyone isn’t necessarily going to the future of their division, a future great, a legacy carver, or any of the other things that can distract from the root of ...

LONDON (CNN) – Today is Boxing Day in the United Kingdom, Canada and many other former or current British colonies. The holiday has nothing to do with the sport of boxing. The holiday started by the ...

For more than a decade, she put everything she had into the ring. One punch at a time, jab after jab, hook after hook, Marlen Esparza fought her way toward a singular goal: an Olympic gold medal. So ...

Last weekend ended with plenty of buzz. Pound for pound lists, lineages, and legacies were discussed regarding Manny Pacquiao. Legitimacy and future earnings were heavily pondered for Anthony Joshua.