Fitness classes are more expensive than ever. Are they worth it?

When I started going to strongman classes at Toronto’s Bang Fitness a decade ago, a drop-in class cost $20. Today that’s ...

Three Lessons From Fitness About Building A Business

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...
Yahoo

Arnold Schwarzenneger shares three important fitness lessons every gym-goer needs to hear

When Arnold Schwarzenegger shares any sort of fitness advice, we all listen. After all, the Austrian Oak is one of the greatest bodybuilders of all time, not just because he won seven Mr. Olympia ...
KCCI Des Moines

P.E. for all: Inclusive gym class teaches lifelong lessons

WEBVTT ERIC: NOWHERE IN A TEACHINGMANUAL DOES IT SAY GRADUATINGSENIORS NEED TO KNOW THE FINERPOINTS OF 9-SQUAREYET EVERY WEBSTER CITY TEENAGERKNOWS TO PLAY, YOU'VE GOTTA MOVEAND THAT MRS.SCHROEDER, ...
Law

Apply Lessons Learned at the Gym to Your Law Career

In many ways, the gym is a microcosm of work, family and life. The way you interact while working out can have a big impact on your personal and professional life. Here are some things I've learned at ...