Watch me take flexibility to the next level with oversplits! Learn tips and techniques to safely improve your splits and ...

#gymnastics #flexibility #beam #shorts #sports Meet the Phillips mount, performed by American gymnast Kristie Phillips.

Rhythmic Gymnastics kicked off at the Paris Olympics this week, reminding everyone that the human body is capable of physics-defying flexibility and hand-eye coordination. Athletes compete ...

No need to jump through hoops to find out which rhythmic gymnasts made the podium at the 2024 Olympics. Let’s do a quick flip through history: While gymnastics has been a part of the Olympics since ...