Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Food manufacturers utilize deceptive marketing tactics to make their products even more desirable. Referring to UPFs as ultra-processed products may provide clarity for consumers.

Take a stroll down the middle aisles of any American grocery store, and you’ll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and flavors ...

This year, new research in food science and health uncovered surprising benefits in everyday ingredients — and took a hard ...

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

Chronic inflammation can cause a wide range of health problems, ranging from skin rashes and digestive distress to cancer, ...

The struggle with weight management goes far deeper than simple willpower or lifestyle choices. Groundbreaking research now suggests that the foods we eat can rapidly rewire our brains in ways that ...

Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...

The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...

Study finds processed foods may trick bodies into thinking it's summer. Scientists found a hidden seasonal timer that reads ...