Updated U.S. dietary guidance made significant changes to what Americans have been told about food for many decades.

You’ve likely heard that processed meats aren’t the best for your health, but that doesn’t seem to be stopping us from eating them regularly. The average American consumes around 187 grams (or 6.6 ...

Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

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New HHS dietary guidelines take aim at ultra-processed foods, marking dramatic policy shift from previous administration's ...

Eef Hogervorst has received funding from British Council/Newton trust to investigate whether tempe could promote brain health. She also acted as consultant by Proctor on the effects of omega 3 and ...

Scientists warn that while processed red meat may fuel harmful brain changes linked to Alzheimer’s, Parkinson’s, and ALS, the evidence is still evolving, and more studies are needed to uncover the ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...