Compression Leg Sleeves because they fit my thick calves snugly, stayed in place, and appeared to ward off lower-leg muscle fatigue. The Zensah Leg Sleeves are priced fairly for compression wear ...

If you work out or train with any level of intensity then recovery is always a key part of the process. Relieving soreness and tightness can be achieved with foam rollers, massage guns and stretching ...

When I tell people that I have restless leg syndrome (also known as RLS), they usually laugh. Admittedly, it does sound pretty odd, but trust me, there is nothing funny about the feeling. It’s not ...

Normatec was the original inflatable compression boot maker, popping up on Instagram feeds of pro runners like Ryan Hall and Meb Keflezighi more than a decade ago. It wasn’t widely embraced by us ...

No matter your fitness level, recovery should always be a word in your vocabulary. That’s because proper recovery helps ensure the body is able to not only repair itself but also bounce back stronger ...

Basketball players, runners, weight lifters, and everyday gym-goers are always looking for an extra edge, and they think compression gear might be just the thing. By squeezing yourself into these ...

Two Indiana University studies examined the influence of compression garments on athletic performance and both found little influence: Abigail Laymon, researcher in the Department of Kinesiology, is ...

LONDON — Intermittent pneumatic compression with inflatable sleeves that fit over the legs reduced the occurrence of deep vein thrombosis (DVT) in immobile patients who had had a recent stroke in the ...

Your knees can go through a lot in training, especially on leg day. And if you’re unlucky enough to pick up an injury, that could carry far further into your daily life than other aches and pains.