If you're looking to make 2026 less about spending time on your phone and doom-scrolling, there are plenty of great ways to ...

Under the Alabama Administrative Code, children under the age of two are prohibited from screen usage and children over the ...

It's nearly impossible to imagine life without digital devices in today's day and age. From smartphones to laptops, screens are integral to how we work, play, and communicate. But as our digital lives ...

Yasmine Crossland is an experienced technology journalist who has covered everything from smartphones and tablets to true wireless earbuds and soundbars. She has written for titles such as Pocket-Lint ...

Grouping all digital activities together misses how different types of screen use affect people, a Penn State researcher writes. Editor’s note: The Focus on Research column highlights different ...

Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...

In an era where digital devices are everywhere, the term “screen time” has become a buzzphrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...

Apple Screen Time is a great way to help parents manage their children’s Apple device use. It allows you to set limits on how much time your child can spend on apps, websites, and other digital ...