For a long time, scientists thought that human women had concealed ovulation and menstrual cycles — in other words, that nobody (aside from ourselves and the people we buy our tampons from) could tell ...

For years, health and fitness experts have encouraged those who menstruate to ‘cycle sync’ their workouts to their menstrual cycle. According to the theory, adjusting your exercise style and intensity ...

Ovulation can sometimes be associated with bloating, tender breasts, and a slight increase in your basal body temperature. Not everyone experiences these changes, though. Ovulation occurs when ...