The Pilates Academy unveils an innovative digital platform to provide accessible, structured Pilates instructor training ...
NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher ...
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Pilates vs. Weight Training: Which Exercise Suits Your Fitness Goals?
Weight training is better for building muscle, increasing bone density, and supporting weight loss, while Pilates improves flexibility, core strength, and functional fitness. Pilates is gentler on the ...
A global fitness franchise which began in Queensland 21 years ago claims in court that a copycat has plagiarised their training courses. Studio Pilates International Pty Ltd and Studio Pilates ...
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