How would you like to feel superhuman? Not trying to blow smoke here but… that’s sorta what it feels like to be a long-distance runner. Remember that morning running scene where Chris Evans’ Steve ...

It may not seem like a significant thing, but breathing plays a major role during a run. Since this bodily function is how runners supply oxygen to the body, doing it incorrectly can result in poor ...

SOUTH BEND, Ind. – Marcus Freeman wanted less. After breaking the huddle to start the first practice of his second season, Notre Dame’s head coach barked at his roster to slow down as they began ball ...

New Orleans Saints running back Kendre Miller returned to practice Thursday for the first time since late July as the team opened his 21-day practice window while on injured reserve. Miller has been ...