Gauche Aquatic Park senior aquatic instructor Sharon Guillory of Yuba City teaches a senior/adult water aerobics class on Monday at Gauche Aquatic Park in Yuba City. The classes are Mondays and ...

Are you a regular here? I used to go to this pool when I was a young girl till I was a teenager. Then I moved away from the neighborhood, and now that I’m retired, this is my new life again. I ...

Many people subscribe to some form of aerobic activity to get fit, lose weight, and improve overall wellness. However, those who struggle with chronic pain or arthritis may avoid aerobic activity, ...

This center, sponsored by Diakon Lutheran Social Ministries, offers aerobics, tai chi, quilting classes, a stretching exercise program, and line dancing. There are regular sessions featuring consumer ...

A hospital in Cleburne offers free exercise classes for seniors - and those classes did "something good" for the hearts of two people taking them. The free senior exercise class notice posted by Texas ...