NINE ALAN SHOPE EXPLAINS HOW IT’S KEEPING THEM ON THEIR TOES. IT’LL REALLY FEEL LIKE A BALLERINA AFTER THIS. MARIANNE JUST HIT A BIRTHDAY MILESTONE ON SUNDAY. ON MONDAY, SHE’S RELIVING A CHILDHOOD ...

Vanessa Woods, right, founder of Vitality in Motion, assists adult students in one of her bi-weekly ballet classes. Vanessa Woods, a former professional ballet dancer, suffered an injury that ended ...

Classes for ‘silver swans’ can help you improve balance and find joy. Credit...Magdalena Wosinska for The New York Times Supported by By Dorie Chevlen Photographs by Magdalena Wosinska At Studio A in ...

At Studio A in Los Angeles, Diane Kravif, 75, stands at the barre with pin-straight posture. Pink slippers cover her feet, and her silver bob is pushed back with a headband. Watching her tendu and ...

Exercise is critically important for maintaining a long and healthy life. A St. Louis-based company is helping adults in their 70s, 80s and even 90s, learn dance. Exercise is critically important for ...

WOONSOCKET, R.I. (WJAR) — A group of dancers in Woonsocket are proving age is nothing but a number and you're never too old to have fun. In the basement of Aging Well Inc, a senior center in the city, ...

ST. LOUIS, Mo. – Exercise is critically important for maintaining a long and healthy life. A St. Louis-based company is helping adults in their 70s, 80s and even 90s learn to dance. Vitality in Motion ...