Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

Oura breaks your sleep down easily into two daily scores; sleep score and readiness. Turns out you can get nine hours of ...

Amazon Australia has slashed the price of the ever-popular RingConn Gen 2 by a rarely-spotted 20 per cent, taking it from ...

Tracking your sleep with the Google Pixel Watch or Pixel Watch 2 is a superb way to gain insights and make positive changes to your slumber. If you’ve never used a smartwatch for sleep tracking, ...

Sleep tracking on Apple Watch is pretty advanced. Image: D. Griffin Jones/Cult of Mac Apple Watch sleep stage tracking might help you get to the bottom of what’s going on with your sleep. Ever since ...

EXCLUSIVE: The Express tried out three smart rings that track metrics including sleep, stress, physical activity and heart ...

Sleep tracking is a core feature of the Huawei Watch GT 4 – and other members of the Huawei smartwatch line-up. In our reviews of Huawei smartwatches, we’ve praised sleep tracking for being ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Jim McCauley While I've been writing about sleep for the last three years or so, I've ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

The duration and quality of sleep are both essential to overall health, experts agree — but when does a focus on getting a good night's sleep turn into a harmful fixation? For some people, checking ...

A month with the Apple Watch, along with its gentle nudges and a doctor’s guidance, helps the writer build a healthy sleep ...