Objective To identify the optimal dose and type of physical activity to improve functional capacity and reduce adverse events in acutely hospitalised older adults. Design Systematic review and ...

Objective Although 30 min/day of moderate-intensity physical activity is suggested for preventing type 2 diabetes (T2D), the current recommendations exclusively rely on self-reports and rarely ...

What: Older adults who participate weekly in many different types of leisure time activities, such as walking for exercise, jogging, swimming laps, or playing tennis, may have a lower risk of death ...

Every bit of activity counts when it comes to heart health. (Getty Images) Nearly half of American adults have high blood pressure, a condition that raises the risk of heart attack and stroke. Of ...

Children have a seemingly endless supply of energy. Channeling that energy into something positive can benefit kids’ minds and bodies. The American Academy of Pediatrics recommends various amounts of ...