Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Once only used by bodybuilders, whey protein now has become a household thing. Everyone from young to old, knows the benefits of consuming whey protein. Without a doubt, protein is a vital ...

Among other things, whey’s known to increase power, as well as fight the effects of a bad day and disease. Have you reduced your caloric intake hoping to shed some flab? If so, you might be interested ...

Previous studies have suggested that whey supplementation may have beneficial effects on lipid profiles, although results were inconsistent. A literature search was performed in March 2015 for ...

A booming gym culture has pushed up demand for powders and other protein-enhanced products, with retail prices following suit ...

Demand for whey protein is already strong and growing throughout the world - linked to both functional health and GLP-1s. Scarcity in the US is making this shortage even more acute, and manufacturers ...

In our artisanal-locavore culture, restaurants have taken to making ricotta, yogurt, and buttermilk in house, a move that both saves money and provides diners with impossibly fresh dishes. There is a ...