When Leatitia Robinson, a six-time Chicago Golden Gloves champion, smiles, her braced teeth are what stand out. That and her strong voice that commands the gym. When she speaks, people listen. The ...

It’s February, people, and if you’re looking to snag a pair of the best boxing gloves to get a better-late-than-never start on your 2025 fitness resolutions, you’ve come to the right place. Boxing was ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something to be desired, I loved the workout and community. From that day on I was ...

CHICAGO (WLS) -- As we celebrate Women's History Month, one woman is opening doors in the boxing world. Cassandra Lewis is the only female boxing official in Illinois, and she said she's just getting ...

Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...

A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...

Whether looking to put a new spin on your training regimen or wanting to emulate one of your favorite sports movies, boxing is a great fitness discipline to take up. As such, having the right gear for ...

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Women's boxing is taking the world by storm. It's not just a competitive sport anymore; women are finding it to be a great way to improve their physical and mental health. In Medellin, Colombia, a ...

DUBLIN — Kaci Rock was an elementary school student when she slipped on the gloves at Bray Boxing Club. Problem was, there weren’t many other girls. Katie Taylor was one of them, though. “There was ...

People at the gym explain how getting inside the ring turned their lives around. Andres Garcia is 18 but started at the gym when he was 12. “I always liked to fight; I was that troublemaker," he said.