Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

Spinal stenosis is usually a chronic condition, but treatments can help manage symptoms and prevent disability. Learn more.

Young adults may face higher risks of cardiovascular disease due to factors like obesity or inactivity. Here, three younger ...

Research suggests that being happier may help you avoid developing common chronic diseases. However, the benefits only seem ...

We’ve rounded up some practical tips from our Healthline editorial team to help you build a calming but healthy winter ...

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Welcome to Fresh Food Fast, your source for creative, accessible recipes and nutrition tips to make eating healthier just a little bit easier — and more fun! Chickpeas, also known as garbanzo beans, ...

Gender is a spectrum, and there are dozens of ways to describe your individual gender identity. Man, woman, cisgender, and transgender are just a few options. Share on Pinterest Design by Diego ...

Many foods are high in B vitamins, including certain types of meat, fish, and poultry, legumes, seeds, eggs, dairy products, and leafy greens. There are eight B vitamins — collectively called B ...