Whether you’re looking for something to punch, kick, tone, practice, or increase speed on, we have vetted, tested, and rounded up our top choices, including Century, Ringside, Quiet Punch, and ...

As dozens of boxers of varying ages and skill levels threw punches Tuesday night in a lively gym below the Rio Grande Mexican Restaurant in downtown Greeley, Aj Vasquez floated from fighter to fighter ...

“I wanna see you shift your weight. Point your back foot, try to roll your shoulder up to your chin,” senior Merek Johnson said. First-year Haley Pogachefsky adjusted her motions to follow Johnson’s ...

Getting your Trinity Audio player ready... Coach Aj Vasquez and his Greeley-based Azteca Boxing Club are seemingly always making moves. And they’re moving in a positive direction. Earlier this year, ...

BEREA, Ohio — The Browns are ready to rumble. To prepare for the NFL’s crackdown on defensive holding this season, the team is making its cornerbacks and safeties wear boxing gloves during training ...

When Nathifa Wadie Qasim was a young girl back in Sinjar, in Iraq’s Nineveh Governorate, her school had a punching bag that was used by male students for boxing practice. Nathifa punched it almost ...