Exercising in your own abode means you can create an environment that is perfect for your style of workout. All you need is ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or climbing walls.

The Zacks Leisure and Recreation Products industry is benefiting from a positive fitness product sales trend, driven by ...

Sit with your upper back resting against a sturdy chair. Place your feet flat on the floor, knees bent. Lift one leg off the ...

It is the 920’s favorite climbing gym with a new location, and you could say it is quite an odyssey. Ben Ganther, co-owner of ...

Mental health practitioner Chris Naw joined the November climb at Vertical Endeavors. She said the Urban Village events with BIPOC Beta have provided a safe environment for Karen and Karenni community ...

Machines promise safety and simplicity, yet they quietly steal strength after 50. Fixed paths remove balance demands, reduce ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

The News Tribune got a special inside look of the new Tacoma Pearl Street Family YMCA building that has its grand opening on ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Vice President JD Vance joined Navy SEALs for an intense, 90-minute beach workout Monday featuring running, rope-climbing, and log-carrying exercises that left the veep feeling like he “got hit by a ...