It's easy to hyper-focus on strength training or cardio alone, endlessly lifting weights, running miles, or grinding on the Peloton. But experts are now pressing pause on that one-dimensional approach ...

If you want a great, all-body workout that doesn't put pressure on joints, a cross trainer could be a great buy. We explain ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

The best cross training shoes provide a stable foundation for lifting, the flexibility for action and moving between activities, and are nimble enough for a bit of running, allowing you to tackle the ...

But, not every cross-trainer is a perfect fit for every gym-goer or doubles as running shoes. That’s why it’s important to consider size and fit, weight, heel-to-toe drop, support, and activities when ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag, coming soon. Click here to subscribe. Designed to handle everything from heavy lifting to ...