We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...
Video shows seismic alert interrupting a CrossFit training session in a gym. Video credit @em_mtz09 via Instagram.
We teamed up—but she took the lead. I handed her the workout and instantly regretted it. CrossFit is a different beast, and this lifter wasn’t ready. What happened next? A whole lot of pain, sweat, ...
San Diego CrossFit gym floods on New Year's Day but reopens next morning after members volunteer to help with cleanup efforts ...
People who run say the appeal lies in its simplicity. Running does not require bookings, subscriptions or fixed schedules. It ...
Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...
To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...
The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...
I find myself lying face down in a pool of my own sweat. I’m supposed to be doing handstand press-ups against a wall, but after a few reps my exhausted shoulders give way and I melt to the floor. I’m ...
Kate Rowe-Ham is a trainer and women's health specialist. She’s also the founder of the Owning Your Menopause app and author ...