Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

I signed up for a month of online therapy services at PlushCare to see if it worked with my busy schedule as a working mom.

Trend-spotters are proclaiming that fiber is the new protein - the 2026 “it” nutrient. Since #fibermaxxing is already a ...

Alexander Billy is an economist and co-founder of MidFill, a housing-focused venture. Neel Sukhatme is dean of the University ...

Learn how law students can volunteer with campus legal aid clinics, understand roles, balance study duties, and know what to ...

I’ve tried six online therapy services, and NOCD is the only one that helped me with my OCD symptoms. Read my review to find out how its specialized treatment was effective.

If you've spent any time on TikTok or Instagram lately, you may have seen people blending oats with water or juice and ...

If you're trying to lose weight, there's one common kitchen item that could help thanks to its 'anti-obesity effects' ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Some tech companies, seeking to increase productivity, now offer free nicotine pouches to employees. Can nicotine actually ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

Set point weight is a mystery to many people who are trying to lose weight and get fit, but knowing how it works is essential ...