Ultra-processed foods make up a large share of modern diets, but not all are equally unhealthy. Here’s how to spot red flags ...

Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, ...

In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing ...

We explore the biggest vegan food trends of 2026, from clean proteins and fiber-forward foods to vegan eggs, global flavors, ...

Khaberni - Despite the increasing prevalence of childhood obesity in recent years, this condition goes beyond mere weight ...

This long-term study highlights the importance of not just following a diet trend but paying attention to what’s on your ...

Ageing usually does not announce itself. It shows up quietly. You wake up feeling heavier than usual. Recovery takes longer.

Intermittent fasting – aka skipping meals – doesn't work for everyone. But science may point to the smartest way to manage ...

Another reason older adults may feel very tired is due to vitamin shortages. Many people have heard of iron deficiency, but ...

We are among the best-performing countries in the world when you look at life expectancy and the number of healthy life years ...

A book that compiles the recovery of ancestral recipes from the Americas, from Canada to the Amazon, maps strategies in the ...

Trend-spotters are proclaiming that fiber is the new protein - the 2026 “it” nutrient. Since #fibermaxxing is already a ...