Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

A Penticton fitness studio is aiming to break down barriers for teenage girls looking to get into strength training for both ...

Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. Right ...

Apple has announced that, starting January 5, Apple Fitness+ introduces four brand-new workout programs that offer users ...

Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

Fitness+ has confirmed three upcoming Time to Walk additions for 2026, with more on the way. First up is Penn Badgley of ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue.

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Apple Watch helps users beat Quitter’s Day and stay active beyond January, new study shows. Apple Fitness+ launches new ...