How do psychotherapist-mediated substance and drug use interventions work? Family and friends may compile a list of concerns, feelings, and consequences to which they collectively agree—such as a ...

When you want to be more productive, it helps to have a role model. Financial blogs are forever interviewing contemporary CEOs about their work habits, but those aren’t that inspirational; they’re ...

Getting good sleep is critical. A 2018 study found that people who sleep for five to six hours are 19 percent less productive than people who regularly sleep for seven to eight hours per night. People ...

Figuring out how to structure your days so they're as productive as possible is a challenge, which is why there are so many different techniques for doing it, though they're all best suited to ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. Any time you tap, swipe or dip a credit or debit card at checkout or enter your card number online, you ...

Dorothy Neufeld is currently a financial writer for Visual Capitalist. She has 5+ years of writing experience. Erika Rasure is globally-recognized as a leading consumer economics subject matter expert ...

When students in Catherine Hartmann’s honors seminar at the University of Wyoming took their final exams this month, they encountered a testing method as old as the ancient philosophers whose ideas ...

Tracking spending is the first step to getting your finances in order. An expense tracker app can make it a lot easier to account for every dollar as you spend it, rather than sitting down with a ...