Around six months after suffering a broken fibula at the Club World Cup, Jamal Musiala is back in full training and closing ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

Security and martial arts expert Aran Dharmeratnam reveals his physical training blueprint to make you harder to break and ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Recharge your dwindling willpower or overcome a stale fitness plateau with these motivational tricks from sports psychologist ...

Leeds United mark their second away fixture of 2026 with a visit to Newcastle United on Wednesday evening, travelling up to ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Explore some of the affordable smart watches for men under 3000, perfect for day to day activity tracking and being your ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...