Do a dynamic warm-up: Begin with a five to 10 minute walk, jog, or jumping jacks to prepare your muscles for exercise.

Congress leader Gurdeep Singh Sappal said that despite being a “genuine voter” with a long electoral history and complete ...

The delay came after Uttar Pradesh’s Chief Electoral Officer asked for extra time so officials at the district level could ...

The draft electoral roll for Uttar Pradesh was published on Tuesday after a Special Intensive Revision (SIR) exercise, with 2 ...

Gurdeep Singh Sappal claimed that there was no provision in the Special Intensive Revision to retain the names of voters who have shifted their residence.| India News ...

Try these 5 bed-based core moves to tighten belly overhang after 60, with form tips, sets, and joint-friendly progressions.

Lucknow: The draft electoral roll for Uttar Pradesh published on Tuesday after the Special Intensive Revision (SIR) excludes ...

SIR Draft Electoral Roll Uttar Pradesh Today Live Updates: Uttar Pradesh recorded the highest number of deletions with 18.7% ...

This allows citizens to review the updated list and identify any discrepancies or removals, ensuring a more accurate voter ...

Big Issue reporter Isabella McRae thought running wasn't for her. After a nudge from an app, she set herself a goal which ...

Security and martial arts expert Aran Dharmeratnam reveals his physical training blueprint to make you harder to break and ...

Coach Andrew Blais, co-founder of The Form Lab in Falmouth, shares three easy exercises you can add to your daily routine and ...