The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

Blue Monday 2026: 10 Exhibitions to Brighten Up the Gloom in Paris The third Monday in January—which falls on January 19, ...

From fitness to craft events and delicious foods, NBC’s Vicky Nguyen joins TODAY with a roundup of ways families can take ...

Texas is well-known for being a state that loves sports, but this "sports capital" takes that love to a whole new level, ...

Brian Kramp is with the center’s coordinator seeing what types of crafts are popular in the new year. How fake admiral was ...

Spatial skills are critical for a child's cognitive development, influencing their ability to solve problems, understand maps ...

Looking for fun activities to do with the kids this winter? You don't have to... The post Activities to Do This Winter With ...

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...

Nicolas Maduro is expected in a New York federal court today on drug charges, as Venezuela's vice president assumes control ...

Kinship reports eight fun indoor activities to keep dogs entertained during winter, emphasizing play, training, and mental ...

Groaning your way back into the new work year? It's an occupational hazard after the holiday break, of course, but these days ...

But we will say this: social occasions don’t always need to be about going to the pub. We should all be a bit more active in ...