Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave ...

A study has found the North East is the area of the country where group fitness classes are most popular.

Whether you are getting back into fitness or looking for something new, Orangetheory’s current promo is a no-stress entry ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

Two new businesses are opening in the Timberline Plaza Shopping Center in Gloucester County. Cloud 10 smart wash recently ...

A recent study examining the effects of Tai Chi on body composition found that the exercise can boost lean muscle in just 12 ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

Leanne Harrison, Head of Fundraising at East Lancashire Hospice, added: “The 10K race has now raised well over £100,000 for ...

UFC GYM®, the first major brand extension of the UFC®, is proud to announce the grand opening of its latest premium training ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...