Staying healthy and in shape is a common new year’s goal but many gyms see around a 50% to 80% drop-off of memberships within ...

Amp Fit announced a recall of its fitness machines because the equipment could result in an injury.

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Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite exercise.

Taylor Swift is grabbing the spotlight with her workout routine in a tiny sports bra with shorts. The pop icon was seen ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Slowly lower your leg and arm and repeat on the opposite side, moving forward with each step you take. Avoid leaning too far ...

Jayne Trcka, the bodybuilder, fitness trainer and Scary Movie actress, died at the end of last year, her son confirmed. She ...

Cold weather exercise can be both invigorating and beneficial. Taking the right steps to mitigate risks and avoid injury can ...

Easy fixes include opening a window or aiming a strong fan directly at yourself. You can also move your treadmill into a more ...

AMOLED displays in smartwatches bring deeper blacks, brighter colours, and improved readability to smartwatches. The upgrade ...

An upset stomach feels familiar. Bloating after a meal, mild pain, or nausea gets blamed on food, stress, or acidity. But in ...