There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

The Africa Cup of Nations 2025 has taken center stage in December and early January, as 24 teams went to Morocco aiming to be crowned AFCON champs. Now only a handful remain in this brilliant ...

The best running shoes to look for in the Christmas sales, tried and tested by the Live Science team of fitness experts. When you purchase through links on our site, we may earn an affiliate ...

So if you’re one of the thousands of people who recently discovered the joys of running and are seeking some shoe advice (or even if you’re simply ready to trade in your worn-out pair), then allow us ...

If a running hat’s main job were to keep the sun out of your eyes, you could just wear any old baseball cap. But those kinds of caps are often made from heavy materials that don’t allow your head to ...

There’s no source of discomfort in running that’s unsettling in quite the way that water breaching your shoe is. Even in warm months, that unwanted moisture can feel frigid, leaves your socks damp, ...

A good pair of running sunglasses has three main jobs: to protect you from harmful UV rays, to enhance your vision and to not distract you in any way from your run. You don’t need to shell out a ton ...

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WASHINGTON – After the Supreme Court in 2002 said inmates who are intellectually disabled can't be executed, prosecutors largely stopped seeking the death penalty for defendants with clear ...

The first starter from the 2025 Missouri football team to indicate he will enter the transfer portal is wide receiver Joshua Manning. Manning, who started all but one game for Mizzou in the 2025 ...