Build strength, add muscle and strip body fat in 2026 with this simple four-week training plan from Men’s Health fitness ...

'They're scared, not all — but many, if not most — are scared about what might transpire,' study author and U of T professor ...

Could a simple walking routine protect your brain from Alzheimer's? New research from Harvard-affiliated Mass General Brigham ...

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

Regularly volunteering can reduce the rate of cognitive aging by around 15–20 percent, according to research by a team from ...

Researchers found that people with weaker or more irregular internal clocks had a higher risk of developing dementia. View on ...

By Stephen Beech Hostile owl hoots make robins eat less at night, reveals new research. The sound of tawny owls makes the red ...

The notion behind intermittent fasting is simple: eat less for a time, improve your metabolism. The reality is more complex, ...

Outside the US, Canada contributes 1.54 million players, while Australia accounted for approximately 92,000 and India added ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Callaloo is a superfood made from amaranth leaves. Although highly climate-resilient, yeilds increase if protected by ...

Canada rolled out a set of immigration and labour policy changes on January 1, 2026, covering study permits, startup visas ...