Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

From a distance, Karikari Peninsula resident Kathy Cowan knew it was something out of the ordinary. Coming from Hawaii, she’s used to seeing plenty of marine life, but this had her buzzing - a 94kg ...

Karikari Peninsula resident Kathy Cowan with a distressed green turtle washed ashore on Tokerau Beach on November 20 – the first of two turtles found on the beach in two weeks. From a distance, ...

Walking regularly can lower your systolic blood pressure. Walk three to five times per week for 20 to 40 minutes at a moderate pace to lower blood pressure. To get an accurate blood pressure reading, ...

The story of Rockalina the turtle — who was rescued after nearly a half-century of neglect — now has a new character. Enter an Oreo-sized baby turtle, who will be Rockalina's new friend and who ...

The winner of Miss Universe 2025, Fátima Bosch, may not be moving forward with her previous arrangements with the Telemundo network after a tense interview on Sunday, December 7. During her ongoing ...

A bystander carefully removes a foreign object stuck in a sea turtle's flipper, allowing the animal to swim away after the brief rescue. Zsa Zsa Padilla returns Aliw Lifetime Achievement Award after ...

FAIRHOPE, Ala. (WKRG) —Today’s a special day for Alabama’s longest-running Walking School Bus. Kids at Fairhope Elementary had a visit from Santa as the school year winds down. Even though Wednesday ...