Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Many people start off the New Year with a general desire to improve their health. But being “more healthy” can include an ...

For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the ...

Warren Buffett has long argued that clear writing and clear thinking are inseparable and that the blank page is often the ...

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

Biathlon is the most-watched winter sport in Europe, where many athletes grow up on skis and have access to biathlon ranges.

From fitness to finance, millions of people set goals for themselves heading into a new year. For the first week of 2026, ...

If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...

Executive chairman and managing partner of fitness-club company Equinox Group says he’s all in on body scans, infrared saunas ...

Garmin's vast lineup of fitness watches can be overwhelming, but based on our testing, we narrowed the list down to the top ...