Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.

Football fans triggered by ESPN’s flag yellow transition graphic during CFP game Scientists discover a lemon-shaped planet ...

Discover how to effectively keep your New Year's resolutions with research-backed strategies from Stockholm University. Learn ...

Seeing plastic trash while hiking inspired a Rutgers chemist to rethink why synthetic plastics last forever while natural ...

From drinking more water to building consistency, health experts say these realistic habits—not crash diets—are the real key ...

Naturally iconic people stand out because they know who they are and live in a way that feels elevated and impactful. Drawing ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

When you splurge on a cocktail in a bar, the drink often comes with a slab of aesthetically pleasing, perfectly clear ice.

In the current supershoe era, we hear a lot about which running shoes might make you a percent or two faster when you race.

Many chronic pain patients cite the weather as a driver of their suffering, and climate change is making the torment more ...

The Trump administration has issued a death warrant for science. This kills one of America’s greatest most productive avenues ...

Walk into consciousness labs, and you will mostly find studies on humans relying on verbal reports. This evidence is then ...