As the calendar ticks over and New Year's resolutions come back into focus, Australians are once again looking for simple, ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Starting at the gym can feel overwhelming, but avoiding these five common beginner mistakes will help you build confidence ...

Resolutions can be hard to stick to, but I managed to be consistent with going to the gym for a whole year despite a few ...

Got a gym membership this January? After a year of working out, here are the 5 biggest mistakes that nearly derailed my ...

After noticing the notorious middle-age spread had started to appear, I used this diet and exercise regime to get strong, fit ...

Correction: A previous version of this article incorrectly said millions of people climb Mount Fuji annually. It is hundreds ...

The Battle House Hotel in Mobile, Alabama, is a gorgeous historic hotel right in the heart of downtown Mobile. The Bat ...

KENNEDY SPACE CENTER — As NASA and Intuitive Machines prepare for the IM-1 moon mission next month, the company’s CEO says that space is the next commercial endeavor for many companies. Private ...

Do this 7-minute standing routine each morning to tighten your core, boost metabolism, and shrink belly pooch in 30 days ...

Genesis Health Clubs has renovated its Miramont South location, 901 Oakridge Drive in Fort Collins, and will conduct a grand reopening on Saturday, Jan. 3, 2026.

Bodyweight training means you don’t need expensive equipment to improve your health. Whether it’s squats in the park, ...