Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

A new program at the Shasta Family YMCA is supporting adult community members with intellectual and developmental ...

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests participated in various yoga exercises using a chair to help promote fitness, ...

(WSAW) - Applications are being accepted for the 2026 season of the Kulwicki Driver Development Program. The program is a ...

Who knew the age-old method of moving our bodies from one space to another would be the newest fitness trend? Walking is one ...

The weather this week will not get in the way of your New Year’s resolutions. Mother Nature will provide a warm backdrop for ...

For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the ...

Williams and Smith are both healthy as the 2026 season begins, giving Arkansas’ vault and floor lineups a boost. Smith, a ...

Sophie Turner, star of the popular HBO series Game of Thrones, has been providing fans with thrilling updates on her fitness ...

Eli Wilson, of Anna, stands in his new business, TNT Athletics & Wellness, on Saturday. The new gym is located at 2016 ...

A fitness facility in Montour County is allowing people to come and try the gym out for a week, free of charge, to see if ...

From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...