ROCK ISLAND, Ill. (KWQC) - The pool went to the dogs at the YWCA Quad Cities Sunday afternoon. More than 50 dogs and their ...

The luxury Essexville home that includes an in-ground pool, pool house and a custom basement bar, is listed for $1,140,000.

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

On the hunt for a gym to start your New Year’s resolutions? We’ve got five workouts in Doha that are should stop you from quitting by January. If joining the gym is on your 2026 to-do list, Doha’s ...

If the benefits of swimming haven’t gotten you in the water yet, the boost that swimming gym exercises can give any athlete might seal the deal. Swimming pool exercises boost fitness, flexibility, and ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...

What's the best home workout? Well, that depends on your goals and your current fitness level. That's why in this video I demonstrate 5 different home workout formats that can be applied to any ...

Military fitness training has infiltrated our country’s fitness world for decades. From fitness enthusiasts putting on a backpack and walking for “fun” to paying to race an obstacle course, the ...

Are you tired of the same old workout routine? You’re not alone. Many people struggle to stay motivated when exercise becomes a chore. But what if you could make working out more enjoyable?