There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

MINNEAPOLIS (AP) — Half or more of the roughly $18 billion in federal funds that supported 14 Minnesota-run programs since 2018 may have been stolen, a federal prosecutor said Thursday, describing the ...

Mandan, ND (KXNET) – There is a chance to bring out your inner Santa this weekend as the North Dakota Santa Run returns to Mandan. The festive 5K takes place Saturday, Dec. 13 on Main Street. Matt ...