Charleah Torres-Vega struggled with her weight all her life. Finding "where my body wants to be" at 46 has led her to want to ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Fitness Pro Superhuman Troy shows 4 best inner chest exercises that carve a defined chest line. Fox News poll spells bad news for Donald Trump Officers surround building after finding Brown suspect’s ...

If you’ve ever looked in the mirror and wondered why your inner thighs seem to hold on for dear life, no matter how active you are, you’re not alone. Those muscles are among the most stubborn to ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Leg conditioning puts great importance on strengthening the inner thigh muscles. The Primary Exercises that work the hip adductor muscles are those that work on the inside of the thigh and thus should ...

EXCLUSIVE: Inner Child, an elevated Lego comedy from James Morosini, is in early development at Universal and The Lego Group, sources tell Deadline. Reps for Lego and Universal declined comment, but ...

There are so many major muscle groups in your legs, it’s easy to neglect the small ones—especially your inner thighs. These muscles (a.k.a. your adductors) are responsible for so much. They’re the ...

The concept, centered around healing your “inner child,” is catchy. Here’s what experts have to say. Credit...Vanessa Saba Supported by By Christina Caron Laura Wells, 54, a fitness coach in Fort ...