Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five ...

Keeping an eye on the weather forecasts can be one of the best ways to help you have more successful winter trips. Periods of ...

Once the decorations come down and the calendar flips, the pace of life can change almost overnight — and for many people, ...

The stretch after the holidays can feel unexpectedly difficult for many people. After weeks of social activity, late nights, ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Understanding the dynamic neural mechanisms of sleep-wake cycles is a major challenge in sleep science and neuroengineering.

The new year starts for many by making resolutions to live healthier lives. This can mean getting fitter by joining a gym, ...

aSchool of Allied Health, Human Services and Sport, La Trobe University, Bundoora, VIC, Australia bSchool of Psychology and Public Health, La Trobe University, Bundoora, VIC, Australia cOlga Tennison ...

At various times in your life, you have probably decided to make a change in your life. Perhaps on New Year’s Day or a birthday, or after the death of a loved one, you have resolved to do things ...

The Ministry of Education and Higher Education (MoEHE) will launch its annual “back-to-school” activities for the 2025-2026 academic year on August 25–26 at the Qatar National Convention Center (QNCC) ...

The Ministry of Education and Higher Education (MoEHE) is preparing to launch its annual ‘Back to School’ event for the 2025-2026 academic year on August 25 and 26 at the Qatar National Convention ...