One local woman has gone viral because she squatted Jags QB Trevor Lawrence Sunday night at a bar hours after the team ...

IF you struggle to find jeans that fit you perfectly, you’ve come to the right place. Shoppers are going wild for “the best ...

The Best Home Gym Equipment, , According to Fitness Experts. Having a proper home gym can be an advantage for those hoping to ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

The Jaguars are the talk of the town after concluding a stellar bounce-back season with an AFC South championship and a 13-4 ...

Jacksonville Jaguars quarterback Trevor Lawrence has put the team on his back plenty of times this season, but now a fan is putting Lawrence on HER back.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

The Sedentary Struggle Is Real Let's be honest. Most of us didn't get into gaming, coding, or binge-watching anime because we ...

Never skip glute day—that’s what Denise Austin always says, which is why the fitness mogul shared one “easy move” to “tone, ...

You can do glute exercises and quadricep exercises like squats, deadlifts, and lunges, and they are all worthy of a place in ...

Squats are also easy to adapt and progress. You can start with your bodyweight, then gradually add weight as you get stronger ...